The days are only getting longer now, I've managed a couple of 100+ mile weeks on the bike and I think I'm close to getting a thumbs up from the doctor on full-on riding. The wrists are still stiff and sore but coming along nicely. There is some bone ache that concerns me but it's probably normal. So that familiar dull ache in the legs and the need to at least have some structure to my bike racing has me thinking...
Thinkin'...
2010 will look sumthin' like...
Jan to May: Fartin' around with no major goals. Definitely want to race Madera, maybe Mt. Hamilton, Early Bird RR in Patterson, would like to do Copperopolis... Definitely squeeze in some mountain bike races. Probably skip any and all criteriums except for the crit stage of Madera. Will probably hit the track several times for training and some racing. The main focus is just to have some fun and build up base for the rest of the year. I'd also like to lose the final five to ten pounds to get me back in the ballpark of my mid-90's racing weight (wow!).
May to July: Get on a regimented training schedule and try to peak for masters district track championships. Most-if not all racing in this period will be on the track. Use rest of July fitness for fun racing.
August to Sept: Can't ignore San Ardo but take some time off in there. And by time off I mean something like ten solid days of not touching a bike. This would be a good time to do an endurance mountain bike race, too. Start a light running program.
Sept to Dec: CYCLOCROSS! FUN! Yay! Focus on Super Prestige series and Livermore Parks Series probably racing as a 35+ B. Take a serious look into where when how and IF of racing at Cyclocross nationals...
Should be fun. I'm really looking forward to next year.
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We did CX Natz this year, you should not miss it for '10, Bend, OR & the Cross Crusaders did an awesome job!!!!
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